In 100 g (Grams) of Archway Home Style Cookies, Iced Oatmeal there is 5.61 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Archway Home Style Cookies, Iced Oatmeal.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Archway Home Style Cookies, Iced Oatmeal

Archway Home Style Cookies, Iced Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Iced Oatmeal are listed below.

Water	9.99 g	9.99%
Energy (calorie)	435 kcal
Energy (joule)	1822 kJ
Protein	4.89 g	4.89%
Total lipid (fat)	16.53 g	16.53%
Ash	1.84 g	1.84%
Carbohydrate, by difference	66.76 g	66.76%
Fiber, total dietary	2 g	2%
Sugars, total	37.2 g	37.2%
Calcium, Ca	32 mg	0.03%
Iron, Fe	2.19 mg
Potassium, K	185 mg	0.18%
Sodium, Na	377 mg	0.38%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.27 mg
Riboflavin	0.15 mg
Niacin	1.64 mg
Folate, total	50 µg
Folate, food	50 µg
Vitamin A, IU	15 IU

Nutrients in Archway Home Style Cookies, Iced Oatmeal